Welcome to Transformational Mindset Coaching

Life doesn’t have to feel overwhelming. As someone who has personally navigated through anxiety and stress, I understand the challenges you’re facing. My journey from NHS management to becoming a transformational coach began with my own breakthrough moment – discovering the power of self-hypnosis during a period of professional pressure and a marriage in crisis.

A Therapist introduced me to self-hypnosis and it was almost overnight that I got back on track – i loved the immediacy of switching a switch and feeling calmer and back in control.

The rest as they say is history….

That pivotal experience sparked my passion for helping others find their path to clarity and confidence. Since founding my practice in 2003, I’ve dedicated my expertise as a certified Hypnotherapist, NLP Practitioner, and EMDR specialist to guiding hundreds of individuals through their own transformations.

My Approach I believe that lasting change comes from within. By combining evidence-based techniques with compassionate coaching, I help my clients break free from:

• Deep-rooted limiting beliefs
• Persistent anxiety and stress
• Self-sabotaging behaviours
• Relationship challenges
• Professional roadblocks
• Confidence struggles

What sets my practice apart is the focus on immediate, actionable solutions while building long-term resilience. Whether you’re a corporate professional seeking better work-life balance or an individual ready for personal growth, my approach adapts to your unique needs and goals.

Your transformation whilst working together, we’ll turn overwhelm into opportunity. My clients consistently report feeling:

• Calmer and more centred
• Confident in their decisions
• Clear about their direction
• Empowered to create lasting change
• Free from limiting habits and behaviours

Beyond one-on-one coaching, I share insights as a published author and inspirational speaker, reaching audiences worldwide with messages of hope and transformation.

Quite simply, I bring enthusiasm, energy and powerful insight to help those I work with to transform lives and finally achieve the results you have been longing for.

Let’s Begin Your Journey If you’re ready to move from where you are to where you want to be, you’ve come to the right place. Together, we’ll create the breakthrough you’ve been looking for, with results that last.