Free Resources


Hello …  in these uncertain times it’s difficult to keep a sense of normality isn’t it? It’s easy for us to slip into the mindset of feeling out of sorts, maybe there is a little bit of fear and panic, whilst we are making adjustments to this current way of life.

To do my part for our community I have created a FREE 30 minute hypnosis recording designed to help calm and relax you to help move you through this ever changing landscape together. You can use it as reset button.

Just simply click on the  link below

Download your FREE 30 minute hypnosis here

Please feel free to share with your family, friends and work colleagues. 

Sending my best wishes and stay well and healthy.

I just wanted to sincerely thank you for the free Guided Relaxation hypnosis download. I listened to it for the first time yesterday sat in the garden in the sunshine and it was incredibly relaxing. i’m going to try and fit it in a few times in the week and I totally see the benefit. 

Claire Thompson – Oxfordshire

Thank you so much for what you are doing. Just hearing your calming voice has really helped.

Judith Avery- Northampton