Claim Your FREE ‘How to Power Up Your Mindset to be Successful in Business and in Life’ Webinar Place

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Here is how I can help you…

Want to Stop Feeling Stressed or Anxious?

  • Do you lie awake worrying and playing things over and over in your mind?
  • Do you experience sudden emotional outbursts?
  • Is your health suffering – migraines, skin conditions, constant colds or worse?
  • Is your confidence at rock bottom?

Struggling with Insomnia and Sleep Problems?

  • Is your lack of sleep affecting your daily life or health?
  • Do you often lie awake at night worrying?
  • Are you feeling sick and tired of being tired?
  • Are you fed up of having no energy?

Want to Improve Your Performance At Work?

  • Are you at a sticking point in your business or career?
  • Do you doubt yourself or your ability to handle certain situations?
  • Do you need to improve your skills or ability to influence others?
  • Maybe you’re a victim of work place bullying?

Want to Overcome a Fear, Phobia Or Panic Attacks?

  • Do you have a fear, a phobia or suffer from panic attacks?
  • Are your feelings accompanied by headaches, stomach cramps, heart palpitations or sweating?
  • Are your panic attacks or feelings related to travelling in a car, on a train or flying?
  • Do you have a fear of being sick or stuck in an enclosed space?

Need to Change How You Feel or Improve a Relationship?

  • Do you feel stuck or trapped in a relationship?
  • Are you struggling to come to terms with your new situation?
  • Are you left feeling lonely, insecure and lacking in confidence?
  • Perhaps you’re looking for answers about a particular relationship?

Want to Quit Smoking?

  • Need some help to stop smoking?
  • Want to quit with no weight gain, cravings or nasty side effects?
  • Tried willpower, patches, e-cigarettes or gum but nothing has really worked?
  • Do you want a solution so you stop smoking for good?

Here is what my clients are saying…

“My life is so different…”

Before working with Nicola I had a ton of self limiting beliefs which were obviously not helping me to progress to the next stage of my business. I choose to work with Nicola because I liked her fun refreshing approach and could tell she’d be great to work with.

Nicola has lots of empathy for people. She listens without judging and is discreet and seemed to get me and my problems quickly. When I was under hypnosis, she had a lovely soothing voice which is really important.

After our sessions, thanks to Nicola I developed a strong belief in myself that I could achieve my goals. My life is so different in that I’m now helping people in the Uk, Australia, New Zealand and in lots of other countries and I’m just loving it. I am successful but I’m still me. I’m not trying to be someone else.

My vulnerabilities are my strength if that makes sense. I’m also having a lot of fun while building my now global business but I also have a wonderful work/life balance which I struggled with before. I have found that I am attracting really exciting and inspirational people into all aspects of my life.

Liz Doyle

Global Business Builder and Coach

“Without Nicola, I know I would not be where I am now…”

Very rarely do you meet people who change your life in an almost instant. Nicola did that for me.

I had lost my self esteem, self worth and I felt totally lost and out of control. I had a business idea but I felt so out of grips on how to reach it. Nicola sorted me. Actually no, she helped me to sort me. And that’s her talent. She unravelled the tangled web that was my mind and challenged me to face things I would never have done otherwise.

Within a year, and after working with Nicola on her program, I am independent, have a flourishing career as a Personal Trainer and have developed my own unique exercise discipline. I’m earning extremely well and I absolutely love what I do.

Without Nicola, I know I would not be where I am now. She is THE most positive person you could ever meet, but she tells you how it is. Her straight talking, yet amazing encouragement made me believe in myself and the business that she helped me create. She is encouraging to an extent where you feel that she truly believes in you and what you’re doing. And that’s what I needed – and still do.

She’s a listener, a mentor, a challenger and potentially most importantly, a damn good person who helps people reach their happy place, both personally and professionally..

Lynsey MacDonald

Director Sculpt Discipline

My latest posts and resources

How to Avoid Burnout in Your Organisation

In this timely article we take a look at burnout at work to acknowledge International Stress Week. This year’s theme is Resilience. How do you as an employer protect your over achievers from exhaustion? Who is most prone to burnout and what action do you need to take...

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How to Deal With a Wobble

Trying to do it all alone can be really hard work can’t it? Especially if you have a profession, or a job or a career that feels like you are struggling on your own with your set of life circumstances. Do you feel you have no one to share your current struggle with when you are having a wobble?

read more

Fears, Phobias, Anxiety and Holidays-What’s the Connection?

For those of you going on holiday it can bring up a whole host of emotions, pleasurable and exciting as well uncomfortable dormant issues, that tend to re surface once the suitcases comes out.
For those of you going on holiday it can bring up a whole host of emotions, pleasurable and exciting as well uncomfortable dormant issues, that tend to re surface once the suitcases comes out. Classic Issues such as fear of flying, travel sickness and relationships can rear up.  I have some suggestions using hypnosis and interesting case studies that I would like to explore with you.

read more

Claim Your FREE ‘How to Power Up Your Mindset to be Successful in Business and in Life’ Webinar Place

To claim your free place on this webinar training simply click on the button below and enter your details.