by admin | Jan 21, 2025 | Blog, Panic and Anxiety Attacks, self development, Uncategorized
Hello and thank you for landing on this page. First off let me ask you…. what is really happening when you feel anxious and overwhelmed and how do you think hypnotherapy and mindset coaching can help? Do you ever find yourself putting on that mask, that...
by admin | May 8, 2024 | Blog, Panic and Anxiety Attacks, relationships
I was first introduced to the notion of Creative Visualisation twenty years ago. I bought a book at Heathrow airport looking for something to read on my way to meet my husband, who was working in Paris at the time. I was attracted to buy Shakti Gawain’s Book...
by admin | Feb 21, 2023 | Blog, Panic and Anxiety Attacks
There are several contributory factors that get your stress going. One of the biggest reasons is your expectations. It could be for example the expectation of others, an event and importantly your expectation of yourself. The problem is typically we expect to produce...
by admin | May 19, 2020 | Blog, Panic and Anxiety Attacks
Have you noticed how anxiety levels have soared since the latest set of COVID-19 Government measures were announced? Hypnotherapy is a proven therapy to help overcome panic and anxiety attacks. The recent lifting of certain restrictions during the pandemic crisis has...
Recent Comments