How Hypnotherapy Gives You Tools To Embrace Change

In this post I am going to explore how feeling insecure can affect your self esteem and confidence. As a consequence  how it can affect your ability to adapt to change. Secondly how the use of hypnotherapy and mindset work can give you the tools to embrace change. As...

Clues That You Are Dodging Change

  I have come to recognise when my buttons are being pushed and I am avoiding or self sabotaging myself. It may be I really need to adapt to a new way to work. Or change my eating and drinking habits. Even a resistance to embracing new relationships. Over time I have...