by admin | May 19, 2020 | Blog, Panic and Anxiety Attacks
Have you noticed how anxiety levels have soared since the latest set of COVID-19 Government measures were announced? Hypnotherapy is a proven therapy to help overcome panic and anxiety attacks. The recent lifting of certain restrictions during the pandemic crisis has...
by admin | Apr 17, 2020 | Blog, family development, relationships, Uncategorized
We are four weeks in to lockdown and I’ve been hearing from a number of people now that we’ve settled into the new routine, that the strain and cracks are beginning to show in our relationships. Read my 9 Ways to Avoid Falling Out in Lockdown with your nearest and...
by admin | Apr 6, 2020 | Blog
Whatever your situation during the COVID-19 situation, whether you are now caring for children home from school, classified as being in an “at risk” category, are facing income instability, have had to self-isolate, or are feeling the wobbles that many of us...
by admin | Nov 5, 2019 | Blog
In this timely article we take a look at burnout at work to acknowledge International Stress Week. This year’s theme is Resilience. How do you as an employer protect your over achievers from exhaustion? Who is most prone to burnout and what action do you need to take...
by admin | Sep 20, 2019 | Blog
When you are having a wobble do you feel you have no one to share your current struggle with? My deep seated belief is life is meant to be fun. Once you find your true sense of self you can have fun with it, run and cartwheel with the life you have. Rather than a...
by admin | Aug 12, 2019 | Blog
For those of you going on holiday it can bring up a whole host of emotions, pleasurable and exciting as well uncomfortable dormant issues, that tend to resurface once the suitcases comes out. Classic Issues such as fear of flying, travel sickness and relationships can...
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