by admin | Apr 14, 2023 | Blog, Uncategorized
I am frequently asked these two questions: Can you really hypnotise yourself? Can you hypnotise yourself to get what you really want? The answer is ‘yes, yes you can! By popular request I have pleasure in announcing the return of my Self Hypnosis two day...
by admin | Feb 21, 2023 | Blog, Panic and Anxiety Attacks
There are several contributory factors that get your stress going. One of the biggest reasons is your expectations. It could be for example the expectation of others, an event and importantly your expectation of yourself. The problem is typically we expect to produce...
by admin | Apr 22, 2022 | Blog
It’s that time of year again when the nation’s students are gearing up to sit their exams. Anxiety, tension, stress and nerves are at their peak. Not just for the students, parents, carers and tutors too. As a mindset coach I’ve helped many students go from panic to...
by admin | Feb 15, 2022 | Blog
February is a welcome month for me…spring feels ever closer and it’s the month where the emphasis is on expressing and sharing the love. Here I want to celebrate and share with you the magnificent power of love and not just the romantic kind. My FREE gift...
by admin | Feb 1, 2022 | Blog
For many, we have reached diet overload. Is that your feeling too? Yes, we may still struggle with our weight issues but many dieters are now saying ” Enough is enough”. That’s partly what excites me, and there is more! I’m currently working with...
by admin | Nov 8, 2021 | Blog
The continuing stress, fear, and uncertainty created by COVID-19 pandemic have had a profound and devastating effect on many children and teens. Our young people are having a challenging time coping emotionally. My hypnotherapy client base ranges from age 10 to 70...
Recent Comments