by admin | Oct 27, 2020 | Blog
How prone are you once the clocks go back and the daylight hours are limited do you descend into a deep dark hole of mental gloom? Do you Struggle through one bout of illness after another? Can you feel physically and mentally sluggish where everything is a chore?...
by admin | Oct 1, 2020 | Blog, relationships, Uncategorized
If you are you one of the 33% of those surveyed according to latest research who has gained weight since March 2020? (out of 1.6 million responded.), read on and discover how hypnotherapy is an effective solution to help change unwanted habits Are you finding yourself...
by admin | May 19, 2020 | Blog, Panic and Anxiety Attacks
Have you noticed how anxiety levels have soared since the latest set of COVID-19 Government measures were announced? Hypnotherapy is a proven therapy to help overcome panic and anxiety attacks. The recent lifting of certain restrictions during the pandemic crisis has...
by admin | Apr 17, 2020 | Blog, family development, relationships, Uncategorized
We are four weeks in to lockdown and I’ve been hearing from a number of people now that we’ve settled into the new routine, that the strain and cracks are beginning to show in our relationships. Read my 9 Ways to Avoid Falling Out in Lockdown with your nearest and...
by admin | Apr 6, 2020 | Blog
Whatever your situation during the COVID-19 situation, whether you are now caring for children home from school, classified as being in an “at risk” category, are facing income instability, have had to self-isolate, or are feeling the wobbles that many of us...
by admin | Nov 5, 2019 | Blog
In this timely article we take a look at burnout at work to acknowledge International Stress Week. This year’s theme is Resilience. How do you as an employer protect your over achievers from exhaustion? Who is most prone to burnout and what action do you need to take...
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