For many, we have reached diet overload. Is that your feeling too?

Yes, we may still struggle with our weight issues but many dieters are now saying ” Enough is enough”. That’s partly what excites me, and there is more!

I’m currently working with several women to help them overcome their emotional eating habit. My heart goes out to clients when they explain how confused they are about weight loss trends and how out of control they have become with their eating habits.

And just how disgusted they feel and how much they hate their bodies. Feeling guilty and disappointed at all of the money that has been wasted on diet products.

Maybe this resonates with you too? It’s not your fault, it’s all down to marketing and media pressure to make you feel not good enough. Convincing you to spend vast amounts of money on fad diets, weight loss clubs and other dieting products that just don’t seem to keep the weight permanently off.

Which is why I’m so enthusiastic to share with you the new and improved emotional weight loss programme. I have studied the science and the psychology behind weight loss for the past 20 plus years. Bringing together all the up to date knowledge on easy effective dietary advice and mindset tools to create permanent healthy weight control.

This combination is a fast and easy route to achieve your goals. I have pulled together a simple package to encompass all of the key elements to establish life-long weight loss from the inside out.

The Emotional Eating Programme

This programme isn’t about:

  • Extreme weight loss
  • Fad diets
  • Calorie counting
  • Weigh-ins
  • Sins and rewards
  • Food avoidance

The 6 week personalised programme focuses on:

  • Equipping and giving you long term weight management tools to manage your emotional eating.
  • Discovering how to lose weight naturally and safely.
  • Providing dietary advice for life to promote hormonal balance and energy.
  • Guiding you away from obsessing over the scales.
  • Mindset tools and strategies to remain focused and motivated to stick with the programme in the short and long term.
  • Personalised hypnotherapy reset programmes to clear old unhealthy patterns around food.
  • Portion control and food planning strategies.
  • Learning how to use self hypnosis to enhance your weight loss journey.
  • Managing stressful lifestyles.
  • Turning around your mindset away from feeling worthless, to powering up your confidence and self esteem. To enable you to live the life you deserve and enjoy the body and the health you desire.
  • Addressing those sugar cravings and emotional eating habits.


 What to do next?

If you are interested in this life changing programme designed to empower you to be happier, healthier, slimmer and want to know if this is the right fit for you. Here is how I work with people looking to change their relationship with food and their bodies.

Step 1: I invite you to book a Complimentary Discovery Call with me so we can explore your particular situation.
On this call (which will last between 30-45mins) we will unpick what is really going on and why you’re at the point you’re at.

Step 2: At the end of the call I will explain how I can help you in a bigger way and will suggest which appropriate programme suits your weight loss  journey based on your specific situation.

Step 3: We identify the best way for you to access your programme. The way in which I work and help people can either be done face to face or online via Skype. I don’t want time and travel to be a barrier for you getting the help and support you need.

To Claim Your Complimentary Discovery Call Click Here – you will then be able to select the day & time which works best for you.

I’m excited and looking forward to helping the next clients to step up and get empowered to own  their emotional eating habits, to become a thing of the past.