by admin | Feb 1, 2022 | Blog
For many, we have reached diet overload. Is that your feeling too? Yes, we may still struggle with our weight issues but many dieters are now saying ” Enough is enough”. That’s partly what excites me, and there is more! I’m currently working with...
by admin | Nov 8, 2021 | Blog
The continuing stress, fear, and uncertainty created by COVID-19 pandemic have had a profound and devastating effect on many children and teens. Our young people are having a challenging time coping emotionally. My hypnotherapy client base ranges from age 10 to 70...
by admin | Jun 11, 2021 | Blog
In this blog I help to unpick how hypnotherapy can help not only overcome distressing symptoms of the menopause. But also just how hypnotherapy and mindset coaching helps to move a woman positively through this life changing phase. The onset of the menopause for many...
by admin | May 19, 2021 | Blog
In this post I am going to explore how feeling insecure can affect your self esteem and confidence. As a consequence how it can affect your ability to adapt to change. Secondly how the use of hypnotherapy and mindset work can give you the tools to embrace change. As...
by admin | May 13, 2021 | Blog
I have come to recognise when my buttons are being pushed and I am avoiding or self sabotaging myself. It may be I really need to adapt to a new way to work. Or change my eating and drinking habits. Even a resistance to embracing new relationships. Over time I have...
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