by admin | May 13, 2021 | Blog
I have come to recognise when my buttons are being pushed and I am avoiding or self sabotaging myself. It may be I really need to adapt to a new way to work. Or change my eating and drinking habits. Even a resistance to embracing new relationships. Over time I have...
by admin | Apr 30, 2021 | Blog
I used to absolutely fear and dread any form of change. I can remember when I was a 10 year old sobbing every night during the summer holidays. Because my approaching last year at juniors meant they were going to mix up the two top classes. Resulting in my best friend...
by admin | Feb 17, 2021 | Blog
Discover how to exploit Your Fab 4 Happy Hormones and remain feeling in control and able to stay more buoyant emotionally. Winter 2021 coupled with covid-19 and all the frustration, loneliness, and anxiety that comes with it we need more than ever to practice...
by admin | Oct 27, 2020 | Blog
How prone are you once the clocks go back and the daylight hours are limited do you descend into a deep dark hole of mental gloom? Do you Struggle through one bout of illness after another? Can you feel physically and mentally sluggish where everything is a chore?...
by admin | Oct 1, 2020 | Blog, relationships, Uncategorized
If you are you one of the 33% of those surveyed according to latest research who has gained weight since March 2020? (out of 1.6 million responded.), read on and discover how hypnotherapy is an effective solution to help change unwanted habits Are you finding yourself...
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