by admin | Aug 12, 2024 | Blog, self development
Are you yearning to express yourself more freely, to rediscover the joy of play, and to tap into your inner creativity? If you’ve been feeling stuck, frustrated, or fearful about expressing your artistic side, you’re not alone. Many of us long to reconnect...
by admin | May 8, 2024 | Blog, Panic and Anxiety Attacks, relationships
I was first introduced to the notion of Creative Visualisation twenty years ago. I bought a book at Heathrow airport looking for something to read on my way to meet my husband, who was working in Paris at the time. I was attracted to buy Shakti Gawain’s Book...
by admin | Apr 14, 2023 | Blog, Uncategorized
I am frequently asked these two questions: Can you really hypnotise yourself? Can you hypnotise yourself to get what you really want? The answer is ‘yes, yes you can! By popular request I have pleasure in announcing the return of my Self Hypnosis two day...
by admin | Feb 21, 2023 | Blog, Panic and Anxiety Attacks
There are several contributory factors that get your stress going. One of the biggest reasons is your expectations. It could be for example the expectation of others, an event and importantly your expectation of yourself. The problem is typically we expect to produce...
by admin | Apr 22, 2022 | Blog
It’s that time of year again when the nation’s students are gearing up to sit their exams. Anxiety, tension, stress and nerves are at their peak. Not just for the students, parents, carers and tutors too. As a mindset coach I’ve helped many students go from panic to...
by admin | Feb 15, 2022 | Blog
February is a welcome month for me…spring feels ever closer and it’s the month where the emphasis is on expressing and sharing the love. Here I want to celebrate and share with you the magnificent power of love and not just the romantic kind. My FREE gift...
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