by admin | Apr 6, 2020 | Blog
Whatever your situation during the COVID-19 situation, whether you are now caring for children home from school, classified as being in an “at risk” category, are facing income instability, have had to self-isolate, or are feeling the wobbles that many of us...
by admin | Nov 5, 2019 | Blog
In this timely article we take a look at burnout at work to acknowledge International Stress Week. This year’s theme is Resilience. How do you as an employer protect your over achievers from exhaustion? Who is most prone to burnout and what action do you need to take...
by admin | Sep 20, 2019 | Blog
When you are having a wobble do you feel you have no one to share your current struggle with? My deep seated belief is life is meant to be fun. Once you find your true sense of self you can have fun with it, run and cartwheel with the life you have. Rather than a...
by admin | Aug 12, 2019 | Blog
For those of you going on holiday it can bring up a whole host of emotions, pleasurable and exciting as well uncomfortable dormant issues, that tend to resurface once the suitcases comes out. Classic Issues such as fear of flying, travel sickness and relationships can...
by admin | Jun 26, 2019 | Blog
From a male point of view does your woman allow you to explore your true masculine self? How and who do you confide in and how comfortable are you to express your vulnerability? And… As a woman, how would you like to see the men in your life feel free to express...
by admin | Jun 26, 2019 | Blog
In this article we look at how anxiety affects our well being and performance. Why hypnotherapy is a perfect therapy to help you get back in control to live a happier, healthier more fulfilling life. When you feel anxious you may experience some of the following...
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